How to Know if You Have the Right Stand-Up Paddle Board (SUP)

🏄Stand-up paddle boarding has exploded in popularity—and for good reason. It’s fun, accessible, great exercise, and gives you a whole new perspective on the water. But not all paddle boards are created equal. If you’re new to the sport or wondering if your current board is right for your needs, this guide will help you make sure you’re set up for success.

🔍 First, Know Your Paddle Boarding Style

Before choosing a paddle board (or evaluating the one you already own), think about how and where you’ll use it.

  • Casual lake cruising? Look for stability and ease of use.
  • Yoga on the water? You’ll want a wide, flat surface with a soft deck pad.
  • Touring or longer adventures? A sleeker, longer board with a pointed nose for speed and distance.
  • Surf-style paddle boarding? Shorter, maneuverable boards handle waves better.

Matching your board to your activity is key to comfort and control.

Variety of Paddle Board Styles in one image

Board Size: Length, Width, and Thickness Matter

Length

  • Under 10 feet – Great for kids or surfing
  • 10-12 feet – Ideal for all-around use and yoga
  • 12+ feet – Built for speed and distance (touring or racing)

Width

  • 30-34 inches – Most common for beginners and general use
  • Over 34 inches – Extra stability, great for larger paddlers or carrying gear
  • Under 30 inches – Less stable but faster for more advanced users

Thickness

  • 5–6 inches is standard. Thicker boards offer more buoyancy and support.

If your board feels unstable, slow, or awkward, one of these dimensions may be mismatched for your body size or activity.

Inflatable vs. Solid SUPs

  • Inflatable SUPs
    Pros: Portable, great for travel, durable
    Best for: Casual paddling, yoga, family use, or tight storage spaces
  • Solid (Epoxy) SUPs
    Pros: More responsive, faster on the water
    Best for: Surfing, speed paddling, touring

If you’re short on storage or like spontaneous lake trips, inflatables are an awesome choice. But if performance is a top priority, a solid board might be the way to go.

Does Your Board Float You Properly?

A quick test: If the board is sinking low in the water when you're standing still, it's likely too small or underinflated (inflatables should be filled to the recommended PSI). You want a board that floats above the water line and responds well when you shift weight.

🛠 Bonus Gear Check

  • Paddle height – Should be 8–10 inches taller than you
  • Leash – Keeps your board close if you fall
  • PFD – Required in many areas, especially for kids or deep water

Personal Flotation Devices (PFDs) are required in many areas—especially for kids or anyone paddling in deep or open water. Even if it's not legally required, wearing a life jacket is always a smart move. A proper-fitting PFD gives you confidence on the water and peace of mind for every paddle.

Looking for a reliable option? Shop Joe’s selection of life jackets and PFDs — we carry a wide range of sizes and styles for adults, kids, and even your four-legged paddling companions.

✅ Bottom Line: The Right SUP = Better Fun on the Water

The “perfect” paddle board is the one that matches your body size, skill level, and style of adventure. If you feel stable, confident, and comfortable, you’re probably on the right track. If not—don’t worry! Our team at Joe’s Sporting Goods is always here to help you dial in the fit and features for your next great paddle.

👉 Stop by in-store or check out our lineup of SUPs and accessories online: