Choosing the Best Cross Country Ski Bindings for Optimal Performance

When shopping for cross-country ski bindings, it’s important to get the right setup for your skis, boots, and skiing style. Whether you’re gliding on groomed trails or exploring open terrain, the right bindings make all the difference in performance and comfort. Our ski experts at Joe’s Sporting Goods are here to help you find exactly what you need.

Do Cross-Country Skis Come with Bindings?

Not always! Some cross-country skis come with bindings pre-installed, but many do not. It’s always a good idea to check before you buy. If your skis don’t come with bindings, we’ll help you find the perfect match for your setup.

Are Cross-Country Ski Bindings Universal?

No, cross-country ski bindings are not universal. Different binding systems are designed to be compatible with specific boot types. The most common systems include:

• NNN (New Nordic Norm): The most widely used system, compatible with most modern cross-country ski boots.

• SNS (Salomon Nordic System): A less common system that requires SNS-specific boots.

• Prolink: Salomon’s newer system, compatible with NNN boots.

• Turnamic: A variation of NNN, primarily used by Fischer and Rossignol.

Make sure your bindings and boots are compatible before making a purchase. If you are unsure which type of bindings you need, please contact an expert at Joe’s Sporting Goods.

How to Choose the Correct Cross-Country Ski Bindings

The right cross-country ski bindings depend on the type of ski bottom you have:

• Kickwax skis: These skis use a pre-mounted Integrated Fixation Plate (IFP) binding, which is adjustable. IFP bindings allow for movement and customization to improve your kick and glide.

• Fish-scale skis: Typically come with fixed bindings that don’t move.

• Skin skis: Use IFP bindings as well, offering a balance of grip and glide while allowing for some binding adjustment.

If you’re unsure which cross-country ski bindings are right for you, stop by Joe’s Sporting Goods in St. Paul, Minnesota! Our experienced staff will help you find the best option for your skis, weight, and skiing style.

Do I Need a Softer or Stiffer Bumper?

Bumpers are small rubber pieces in the binding that affect how your ski flexes when you push off. The type of skiing you do will determine the best bumper for your setup:

• Classic skis: A softer bumper helps you roll forward naturally, making it easier to get a smooth kick and glide.

• Skate skis: A stiffer bumper is required for better energy transfer and stability, especially at higher speeds.

How to Install Cross-Country Ski Bindings

Installing cross-country ski bindings varies depending on the binding system. Some bindings, like Turnamic and Prolink, slide onto a pre-mounted plate and require no drilling. Others, such as older NNN bindings, need to be manually screwed into the ski.

At Joe’s Sporting Goods, we have a team of certified technicians who are trained to professionally mount and adjust your ski bindings. If you purchase skis and bindings from us, we’ll ensure everything is installed correctly so you can hit the slopes with confidence. Visit our Ski Shop page to learn more.

How to Adjust Bindings on Cross Country Skis

Adjusting cross-country ski bindings depends on the type of binding system you have:

• IFP and Turnamic bindings: These bindings allow forward and backward adjustments to optimize grip and glide.

• Manually mounted bindings: These may have limited or no adjustment options.

• SNS and Prolink bindings: Generally fixed once installed.

Proper adjustment can improve stability, speed, and comfort. If you need help fine-tuning your bindings, visit our St. Paul ski shop, and we’ll get your setup dialed in.

Shop Cross Country Ski Bindings at Joe's Sporting Goods in St. Paul, MN